What muscles do push ups work?
When you buy through links on our site , we may take in an affiliate commissioning . Here ’s how it works . What muscles do push ups body of work ? The classical strong point - training exercise recruits lots of different muscles for movement and stabilization , but it chiefly targets your chest , shoulders and upper arms . “ The muscle that provide the absolute majority of movement during a push - up are the pectoralis major ( the largest of the chest muscles ) , ” say physiotherapist Matt Bushell ofKC Health Services ....