Monica Lewinsky talks her anti-bullying campaign, turning 50 on the ‘Today’ show.Photo:TODAYshow/xMonica Lewinskyis embracing life at 50.The producer and social activist, who had her milestone birthday on July 23, chatted withSavannah Guthrieon Tuesday’s episode of theTodayshow about why the last ten years of her life have been “the best past decade so far."“I’m incredibly grateful,” said Lewinsky. “You know, turning 40 was horrible and turning 50 was very empowering.“She went on to share that she had a moment of reflection as the big 5-0 approached where it finally dawned on her how far she’d come. “I did a lot of personal work, just seeing out the old decade [and] what I want for the new one,” Lewinsky explained to Guthrie, 51. “And [one day I] found myself in the car, waiting for something, and just started to go through mentally all of the things that had happened this last decade.”One of those things was producing 2021’sImpeachment: American Crime Story, theacclaimedFX series that recreated herworld-famous affairwith then-PresidentBill Clinton. The series was praised for itsportrayal of Lewinsky’s side of the story, helping viewers understand the pain she went through being thrust under the crucial judgment of public opinion and the harsh media landscape at the time.Representation like that, Lewinsky shared onToday, played a direct role in her outlook on life now. She recalled thinking: “I was so overwhelmed with gratitude in that people see me for my true self now; that I have been able to find a purpose to my past; that my narrative has been revisited and I was able to reclaim it, in large part from younger generations.”But ironically, the process of reclaiming her narrative required Lewinsky to become public again — which Guthrie pointed out was “the very thing that was most painful” for the former White House intern in the first place.“Yes, it was terrifying,” Lewinsky admitted, noting that she still today finds doing interviews “hard.““It’s not natural for me. But it was — you know, it’s a long journey from ‘98,” she said. “It’s been 25 years now. And I’m grateful, I’m really grateful for where things are now.”Monica Lewinsky talks anti-bullying campaign and turning 50 with Savannah Guthrie on Tuesday’s ‘Today’.TODAYshow/xElsewhere during her conversation onToday, Lewinsky also spoke out about the work she’s done in recent years to combat bullying, including her newly-launched “Stand Up to Yourself” campaign against self-bullying.“It’s such a universal topic, when you stop to think about it,” she said of the negative voice that people have in their heads, which the campaign aims to draw attention to.At Guthrie’s encouragement, Lewinsky then shared a story about her own progress “course-correcting” her negative inner dialogue and how she talks to herself.“It may sound a little hokey to some, but I had boxes unpacked and there was stuff everywhere and I tripped and totally fell — not, like, caught myself, totally fell. And I noticed that my reaction, the thoughts in my head, were, ‘Oh thank God I didn’t hurt myself,’ instead of, you know, ‘You f—— idiot. You klutz. Of course you fell.’ “She continued, “And that was a big shift for me. Even though it’s small. And I think part of what can be really important with this is actually the witnessing part — the noticing. And that’s the first step with all of it, is just becoming mindful of how often we say these things [to ourselves].”Monica Lewinsky calls her forties her “best decade yet” in conversation with Savannah Guthrie on ‘Today’.TODAYshow/xNever miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.The co-anchor also gave Lewinsky a shoutout as she shared that she is going to be honored with theHetrick Martin Institute’sEmery Award, which is awarded to individuals who demonstrate leadership in the community and live out the institute’s mission: providing all young people, regardless of their sexual orientation or identity, with a safe and supportive environment.Todayairs weekdays on NBC (beginning at 7 a.m. ET).

Monica Lewinsky talks her anti-bullying campaign, turning 50 on the ‘Today’ show.Photo:TODAYshow/x

Monica Lewinsky Says She’s ‘Grateful’ for Life at 50: ‘People See Me for My True Self Now’Â

TODAYshow/x

Monica Lewinskyis embracing life at 50.The producer and social activist, who had her milestone birthday on July 23, chatted withSavannah Guthrieon Tuesday’s episode of theTodayshow about why the last ten years of her life have been “the best past decade so far."“I’m incredibly grateful,” said Lewinsky. “You know, turning 40 was horrible and turning 50 was very empowering.“She went on to share that she had a moment of reflection as the big 5-0 approached where it finally dawned on her how far she’d come. “I did a lot of personal work, just seeing out the old decade [and] what I want for the new one,” Lewinsky explained to Guthrie, 51. “And [one day I] found myself in the car, waiting for something, and just started to go through mentally all of the things that had happened this last decade.”One of those things was producing 2021’sImpeachment: American Crime Story, theacclaimedFX series that recreated herworld-famous affairwith then-PresidentBill Clinton. The series was praised for itsportrayal of Lewinsky’s side of the story, helping viewers understand the pain she went through being thrust under the crucial judgment of public opinion and the harsh media landscape at the time.Representation like that, Lewinsky shared onToday, played a direct role in her outlook on life now. She recalled thinking: “I was so overwhelmed with gratitude in that people see me for my true self now; that I have been able to find a purpose to my past; that my narrative has been revisited and I was able to reclaim it, in large part from younger generations.”But ironically, the process of reclaiming her narrative required Lewinsky to become public again — which Guthrie pointed out was “the very thing that was most painful” for the former White House intern in the first place.“Yes, it was terrifying,” Lewinsky admitted, noting that she still today finds doing interviews “hard.““It’s not natural for me. But it was — you know, it’s a long journey from ‘98,” she said. “It’s been 25 years now. And I’m grateful, I’m really grateful for where things are now.”Monica Lewinsky talks anti-bullying campaign and turning 50 with Savannah Guthrie on Tuesday’s ‘Today’.TODAYshow/xElsewhere during her conversation onToday, Lewinsky also spoke out about the work she’s done in recent years to combat bullying, including her newly-launched “Stand Up to Yourself” campaign against self-bullying.“It’s such a universal topic, when you stop to think about it,” she said of the negative voice that people have in their heads, which the campaign aims to draw attention to.At Guthrie’s encouragement, Lewinsky then shared a story about her own progress “course-correcting” her negative inner dialogue and how she talks to herself.“It may sound a little hokey to some, but I had boxes unpacked and there was stuff everywhere and I tripped and totally fell — not, like, caught myself, totally fell. And I noticed that my reaction, the thoughts in my head, were, ‘Oh thank God I didn’t hurt myself,’ instead of, you know, ‘You f—— idiot. You klutz. Of course you fell.’ “She continued, “And that was a big shift for me. Even though it’s small. And I think part of what can be really important with this is actually the witnessing part — the noticing. And that’s the first step with all of it, is just becoming mindful of how often we say these things [to ourselves].”Monica Lewinsky calls her forties her “best decade yet” in conversation with Savannah Guthrie on ‘Today’.TODAYshow/xNever miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.The co-anchor also gave Lewinsky a shoutout as she shared that she is going to be honored with theHetrick Martin Institute’sEmery Award, which is awarded to individuals who demonstrate leadership in the community and live out the institute’s mission: providing all young people, regardless of their sexual orientation or identity, with a safe and supportive environment.Todayairs weekdays on NBC (beginning at 7 a.m. ET).

Monica Lewinskyis embracing life at 50.

The producer and social activist, who had her milestone birthday on July 23, chatted withSavannah Guthrieon Tuesday’s episode of theTodayshow about why the last ten years of her life have been “the best past decade so far.”

“I’m incredibly grateful,” said Lewinsky. “You know, turning 40 was horrible and turning 50 was very empowering.”

She went on to share that she had a moment of reflection as the big 5-0 approached where it finally dawned on her how far she’d come. “I did a lot of personal work, just seeing out the old decade [and] what I want for the new one,” Lewinsky explained to Guthrie, 51. “And [one day I] found myself in the car, waiting for something, and just started to go through mentally all of the things that had happened this last decade.”

One of those things was producing 2021’sImpeachment: American Crime Story, theacclaimedFX series that recreated herworld-famous affairwith then-PresidentBill Clinton. The series was praised for itsportrayal of Lewinsky’s side of the story, helping viewers understand the pain she went through being thrust under the crucial judgment of public opinion and the harsh media landscape at the time.

Representation like that, Lewinsky shared onToday, played a direct role in her outlook on life now. She recalled thinking: “I was so overwhelmed with gratitude in that people see me for my true self now; that I have been able to find a purpose to my past; that my narrative has been revisited and I was able to reclaim it, in large part from younger generations.”

But ironically, the process of reclaiming her narrative required Lewinsky to become public again — which Guthrie pointed out was “the very thing that was most painful” for the former White House intern in the first place.

“Yes, it was terrifying,” Lewinsky admitted, noting that she still today finds doing interviews “hard.”

“It’s not natural for me. But it was — you know, it’s a long journey from ‘98,” she said. “It’s been 25 years now. And I’m grateful, I’m really grateful for where things are now.”

Monica Lewinsky talks anti-bullying campaign and turning 50 with Savannah Guthrie on Tuesday’s ‘Today’.TODAYshow/x

Monica Lewinsky Says She’s ‘Grateful’ for Life at 50: ‘People See Me for My True Self Now’Â

Elsewhere during her conversation onToday, Lewinsky also spoke out about the work she’s done in recent years to combat bullying, including her newly-launched “Stand Up to Yourself” campaign against self-bullying.

“It’s such a universal topic, when you stop to think about it,” she said of the negative voice that people have in their heads, which the campaign aims to draw attention to.

At Guthrie’s encouragement, Lewinsky then shared a story about her own progress “course-correcting” her negative inner dialogue and how she talks to herself.

“It may sound a little hokey to some, but I had boxes unpacked and there was stuff everywhere and I tripped and totally fell — not, like, caught myself, totally fell. And I noticed that my reaction, the thoughts in my head, were, ‘Oh thank God I didn’t hurt myself,’ instead of, you know, ‘You f—— idiot. You klutz. Of course you fell.’ "

She continued, “And that was a big shift for me. Even though it’s small. And I think part of what can be really important with this is actually the witnessing part — the noticing. And that’s the first step with all of it, is just becoming mindful of how often we say these things [to ourselves].”

Monica Lewinsky calls her forties her “best decade yet” in conversation with Savannah Guthrie on ‘Today’.TODAYshow/x

Monica Lewinsky Says She’s ‘Grateful’ for Life at 50: ‘People See Me for My True Self Now’Â

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.

The co-anchor also gave Lewinsky a shoutout as she shared that she is going to be honored with theHetrick Martin Institute’sEmery Award, which is awarded to individuals who demonstrate leadership in the community and live out the institute’s mission: providing all young people, regardless of their sexual orientation or identity, with a safe and supportive environment.

Todayairs weekdays on NBC (beginning at 7 a.m. ET).

source: people.com